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Compassion Toward Yourself

Posted in Depression, Hope, Managing Emotions

I’m a big fan of don Miguel Ruiz. He wrote a book called “The Four…

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Blinded by the Light

Posted in Chronic Pain and Illness, Depression, Hope, Managing Emotions

Blinded by the Light by Wendy Keller My friend Robert texted me today.  He wrote,…

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Understanding People in Cults

Posted in Relationships

I got an email today from a woman who went mad – twice. She is…

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A Box of Encouragement

Posted in Depression, Hope, Managing Emotions

A message from a match! by Wendy Keller When my home and office building burned…

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The Lost Key to Arguing

Posted in Divorce, Relationships

Funny how life holds up a mirror and presses your nose into it. Sometimes, I…

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