Feel Better Faster

One of the greatest ways we can chart our own healing is to serve others who are worse off, or at the beginning stage of a similar trauma. Thinking back to when you began this series, what a difference! There are many who suffer with the same issues you’ve faced and who are languishing. Here’s why Giving Back is the cherry on your healing sundae, and how to do it in ways that help you move ahead joyfully.

• How helping others helps you
• Gathering up what you’ve gleaned
• How to serve
• Honoring pain, practicing compassion
• Service as a benefit of healing